Yoga For Fertility (on line classes)

Now, more than ever, we need ways to connect from a safe social distance, reduce anxiety, and take care of ourselves! Take this time of sheltering in place to maintain your fertility wellness with a safe, gentle yoga practice with Fertility Support.Join  Ray  on Zoom for instruction and discussion, working with Yoga techniques for Fertility . This will help you care for your body and mind and help with the stress if you are on a break from treatment, while trying to conceive naturally, while prepping for the next cycle, or during an active ART cycle.